Artour Samsonov 6x250m/2:00r row
1,500m
Meters
4:19.8
Time
1:26.6
Pace
152
Calories
| Rest Distance | 1,297m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,797m |
| Overall Time | 16:19.8 |
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 40 |
| Stroke Count | 358 |
| Drag Factor | 123 |
March 25, 2021 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,500m | 1:26.6 | 539 | 2154 | 40 | |
| 0:43.5 | 250m | 1:27.0 | 532 | 2129 | 40 | |
| 0:42.9 | 250m | 1:25.8 | 554 | 2207 | 42 | |
| 0:42.8 | 250m | 1:25.6 | 558 | 2220 | 42 | |
| 0:43.4 | 250m | 1:26.8 | 535 | 2141 | 41 | |
| 0:43.5 | 250m | 1:27.0 | 532 | 2129 | 40 | |
| 0:43.6 | 250m | 1:27.2 | 528 | 2116 | 41 | |
| r1,297m |
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Workout Graph
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