Artour Samsonov 4x250m/2:00r row
1,000m
Meters
2:52.8
Time
1:26.4
Pace
102
Calories
| Rest Distance | 807m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,807m |
| Overall Time | 10:52.8 |
| Average Watts | 543 |
|---|---|
| Calories Per Hour | 2167 |
| Stroke Rate | 42 |
| Stroke Count | 232 |
| Drag Factor | 120 |
March 26, 2021 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.8 | 1,000m | 1:26.4 | 543 | 2167 | 42 | |
| 0:43.3 | 250m | 1:26.6 | 539 | 2154 | 42 | |
| 0:43.1 | 250m | 1:26.2 | 546 | 2180 | 42 | |
| 0:43.1 | 250m | 1:26.2 | 546 | 2180 | 42 | |
| 0:43.3 | 250m | 1:26.6 | 539 | 2154 | 42 | |
| r807m |
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Workout Graph
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