Artour Samsonov 4x250m/2:00r row
1,000m
Meters
2:52.0
Time
1:26.0
Pace
103
Calories
| Rest Distance | 855m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,855m |
| Overall Time | 10:52.0 |
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 41 |
| Stroke Count | 241 |
| Drag Factor | 126 |
March 28, 2021 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.0 | 1,000m | 1:26.0 | 550 | 2193 | 41 | |
| 0:43.4 | 250m | 1:26.8 | 535 | 2141 | 41 | |
| 0:42.9 | 250m | 1:25.8 | 554 | 2207 | 42 | |
| 0:42.8 | 250m | 1:25.6 | 558 | 2220 | 42 | |
| 0:42.8 | 250m | 1:25.6 | 558 | 2220 | 41 | |
| r855m |
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Workout Graph
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