Artour Samsonov 4x250m/2:00r row
1,000m
Meters
2:51.2
Time
1:25.6
Pace
103
Calories
| Rest Distance | 805m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,805m |
| Overall Time | 10:51.2 |
| Average Watts | 558 |
|---|---|
| Calories Per Hour | 2220 |
| Stroke Rate | 43 |
| Stroke Count | 239 |
| Drag Factor | 123 |
March 29, 2021 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.2 | 1,000m | 1:25.6 | 558 | 2220 | 43 | |
| 0:43.2 | 250m | 1:26.4 | 543 | 2167 | 43 | |
| 0:42.7 | 250m | 1:25.4 | 562 | 2233 | 44 | |
| 0:42.7 | 250m | 1:25.4 | 562 | 2233 | 44 | |
| 0:42.7 | 250m | 1:25.4 | 562 | 2233 | 44 | |
| r805m |
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Workout Graph
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