Artour Samsonov 6x1000m/1:00r row
6,000m
Meters
20:26.4
Time
1:42.2
Pace
484
Calories
188
Heart Rate
| Rest Distance | 521m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,521m |
| Overall Time | 26:26.4 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 124 |
April 07, 2021 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.4 | 6,000m | 1:42.2 | 328 | 1428 | 27 | 188 |
| 3:25.4 | 1,000m | 1:42.7 | 323 | 1412 | 26 | 179 |
| 3:25.3 | 1,000m | 1:42.6 | 324 | 1413 | 26 | 184 |
| 3:25.0 | 1,000m | 1:42.5 | 325 | 1418 | 27 | 188 |
| 3:25.2 | 1,000m | 1:42.6 | 324 | 1415 | 27 | 191 |
| 3:24.0 | 1,000m | 1:42.0 | 330 | 1435 | 28 | 192 |
| 3:21.6 | 1,000m | 1:40.8 | 342 | 1476 | 29 | 194 |
| r521m |
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Workout Graph
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