Artour Samsonov 3x15:00/1:30r row
11,455m
Meters
45:00.0
Time
1:57.8
Pace
776
Calories
154
Heart Rate
| Rest Distance | 178m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,633m |
| Overall Time | 49:30.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 127 |
April 08, 2021 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,455m | 1:57.8 | 214 | 1035 | 20 | 154 |
| 15:00.0 | 3,814m | 1:57.9 | 213 | 1033 | 20 | 150 |
| 15:00.0 | 3,819m | 1:57.8 | 214 | 1036 | 20 | 155 |
| 15:00.0 | 3,823m | 1:57.7 | 215 | 1038 | 20 | 157 |
| r178m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.