Artour Samsonov 10x1000m/2:00r row
10,000m
Meters
35:53.7
Time
1:47.6
Pace
751
Calories
176
Heart Rate
Rest Distance | 1,093m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 11,093m |
Overall Time | 55:53.7 |
Average Watts | 280 |
---|---|
Calories Per Hour | 1264 |
Stroke Rate | 22 |
Stroke Count | 960 |
Drag Factor | 124 |
April 16, 2021 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:53.7 | 10,000m | 1:47.6 | 280 | 1264 | 22 | 176 |
3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 22 | 160 |
3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 22 | 171 |
3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 23 | 175 |
3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 23 | 177 |
3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 23 | 179 |
3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 23 | 180 |
3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 23 | 180 |
3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 23 | 178 |
3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 23 | 181 |
3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 23 | 182 |
r1,093m |
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Workout Graph
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