Artour Samsonov 2x15:00/3:00r row
8,019m
Meters
30:00.0
Time
1:52.2
Pace
575
Calories
185
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,130m |
| Overall Time | 36:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 110 |
April 29, 2021 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,019m | 1:52.2 | 248 | 1152 | 22 | 185 |
| 15:00.0 | 3,997m | 1:52.5 | 245 | 1144 | 22 | 183 |
| 15:00.0 | 4,022m | 1:51.8 | 250 | 1160 | 22 | 187 |
| r111m |
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Workout Graph
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