Artour Samsonov 2x2000m/5:00r row
4,000m
Meters
13:57.5
Time
1:44.6
Pace
313
Calories
180
Heart Rate
| Rest Distance | 295m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,295m |
| Overall Time | 23:57.5 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 119 |
May 13, 2021 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.5 | 4,000m | 1:44.6 | 305 | 1349 | 24 | 180 |
| 6:59.0 | 2,000m | 1:44.7 | 305 | 1348 | 24 | 179 |
| 6:58.5 | 2,000m | 1:44.6 | 306 | 1351 | 24 | 182 |
| r295m |
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Workout Graph
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