Artour Samsonov v4000m/3:00r...2 row
7,275m
Meters
26:42.0
Time
1:50.1
Pace
519
Calories
177
Heart Rate
| Rest Distance | 296m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,571m |
| Overall Time | 32:42.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 115 |
May 27, 2021 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:42.0 | 7,275m | 1:50.1 | 262 | 1202 | 22 | 177 | |
| 14:48.4 | 4,000m | 1:51.0 | 256 | 1179 | 22 | 177 | |
| r: 3:00 | 136m | ||||||
| 10:43.5 | 3,000m | 1:47.2 | 284 | 1276 | 24 | 177 | |
| r: 3:00 | 160m | ||||||
| r296m |
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Workout Graph
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