Artour Samsonov 2x20:00/5:00r row
10,726m
Meters
40:00.0
Time
1:51.8
Pace
773
Calories
189
Heart Rate
| Rest Distance | 221m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,947m |
| Overall Time | 50:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 113 |
June 03, 2021 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,726m | 1:51.8 | 250 | 1160 | 22 | 189 |
| 20:00.0 | 5,427m | 1:50.5 | 259 | 1191 | 23 | 189 |
| 20:00.0 | 5,299m | 1:53.2 | 241 | 1129 | 22 | 190 |
| r221m |
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Workout Graph
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