Artour Samsonov 10x1000m/2:00r row
10,000m
Meters
35:48.7
Time
1:47.4
Pace
755
Calories
175
Heart Rate
| Rest Distance | 1,082m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,082m |
| Overall Time | 55:48.7 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 115 |
June 10, 2021 07:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.7 | 10,000m | 1:47.4 | 282 | 1271 | 22 | 175 |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 22 | 161 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 22 | 169 |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 22 | 169 |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 22 | 173 |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 23 | 176 |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 22 | 181 |
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 23 | 180 |
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 23 | 181 |
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 23 | 182 |
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 23 | 183 |
| r1,082m |
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Workout Graph
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