Artour Samsonov 3x15:00/2:00r row
11,706m
Meters
45:00.0
Time
1:55.3
Pace
813
Calories
171
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,849m |
| Overall Time | 51:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 106 |
July 05, 2021 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,706m | 1:55.3 | 228 | 1085 | 21 | 171 |
| 15:00.0 | 3,891m | 1:55.6 | 226 | 1078 | 21 | 162 |
| 15:00.0 | 3,902m | 1:55.3 | 228 | 1085 | 21 | 172 |
| 15:00.0 | 3,912m | 1:55.0 | 230 | 1091 | 21 | 180 |
| r143m |
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Workout Graph
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