Artour Samsonov 2x20:00/2:00r row
10,656m
Meters
40:00.0
Time
1:52.6
Pace
762
Calories
180
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,760m |
| Overall Time | 44:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 111 |
July 06, 2021 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,656m | 1:52.6 | 245 | 1143 | 21 | 180 |
| 20:00.0 | 5,322m | 1:52.7 | 244 | 1140 | 21 | 174 |
| 20:00.0 | 5,335m | 1:52.4 | 246 | 1146 | 21 | 186 |
| r104m |
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Workout Graph
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