Artour Samsonov 4x8:00/2:00r row
8,937m
Meters
32:00.0
Time
1:47.4
Pace
676
Calories
| Rest Distance | 335m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,272m |
| Overall Time | 40:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
| Drag Factor | 118 |
July 31, 2021 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,937m | 1:47.4 | 282 | 1271 | 22 | |
| 8:00.0 | 2,223m | 1:47.9 | 278 | 1257 | 22 | |
| 8:00.0 | 2,228m | 1:47.7 | 280 | 1263 | 22 | |
| 8:00.0 | 2,233m | 1:47.4 | 282 | 1270 | 22 | |
| 8:00.0 | 2,253m | 1:46.5 | 290 | 1296 | 23 | |
| r335m |
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Workout Graph
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