Artour Samsonov 2x20:00/2:00r row
10,603m
Meters
40:00.0
Time
1:53.1
Pace
753
Calories
| Rest Distance | 186m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,789m |
| Overall Time | 44:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 109 |
September 10, 2021 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,603m | 1:53.1 | 241 | 1130 | 22 | |
| 20:00.0 | 5,301m | 1:53.1 | 241 | 1130 | 22 | |
| 20:00.0 | 5,302m | 1:53.1 | 242 | 1131 | 22 | |
| r186m |
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Workout Graph
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