Artour Samsonov 4x2000m/2:00r row
8,000m
Meters
31:18.1
Time
1:57.3
Pace
543
Calories
171
Heart Rate
| Rest Distance | 197m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,197m |
| Overall Time | 39:18.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 107 |
October 30, 2021 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.1 | 8,000m | 1:57.3 | 216 | 1044 | 21 | 171 |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 21 | 163 |
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 21 | 172 |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 21 | 175 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 21 | 176 |
| r197m |
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Workout Graph
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