Artour Samsonov 10x1000m/2:00r row
10,000m
Meters
38:01.9
Time
1:54.0
Pace
698
Calories
169
Heart Rate
| Rest Distance | 1,013m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,013m |
| Overall Time | 58:01.9 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 116 |
November 05, 2021 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.9 | 10,000m | 1:54.0 | 236 | 1111 | 20 | 169 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 21 | 151 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 20 | 161 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 20 | 166 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 21 | 169 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 21 | 171 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 21 | 173 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 21 | 174 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 21 | 175 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 21 | 175 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 21 | 176 |
| r1,013m |
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Workout Graph
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