Artour Samsonov 4x10:00/2:00r row
10,218m
Meters
40:00.0
Time
1:57.4
Pace
694
Calories
| Rest Distance | 388m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,606m |
| Overall Time | 48:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 110 |
December 29, 2021 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,218m | 1:57.4 | 216 | 1043 | 20 | |
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 21 | |
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 20 | |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 20 | |
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 20 | |
| r388m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.