Artour Samsonov 3x15:00/2:00r row
11,328m
Meters
45:00.0
Time
1:59.1
Pace
757
Calories
| Rest Distance | 211m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,539m |
| Overall Time | 51:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 110 |
January 05, 2022 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,328m | 1:59.1 | 207 | 1011 | 21 | |
| 15:00.0 | 3,761m | 1:59.6 | 204 | 1003 | 21 | |
| 15:00.0 | 3,775m | 1:59.2 | 207 | 1011 | 21 | |
| 15:00.0 | 3,791m | 1:58.7 | 209 | 1020 | 21 | |
| r211m |
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Workout Graph
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