Artour Samsonov 21:07 row
5,513
Meters
21:07.4
Time
1:54.9
Pace
382
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 108 |
January 08, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.4 | 5,513 | 1:54.9 | 230 | 1093 | 382 | 20 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 21 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 21 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 21 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 21 |
| 21:07.4 | 298 | 1:53.0 | 242 | 1132 | 21 | 20 |
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Workout Graph
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