Artour Samsonov 4x10:00/2:00r row
10,459m
Meters
40:00.0
Time
1:54.7
Pace
730
Calories
| Rest Distance | 374m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,833m |
| Overall Time | 48:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 109 |
January 09, 2022 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,459m | 1:54.7 | 232 | 1097 | 22 | |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 21 | |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 22 | |
| 10:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 22 | |
| 10:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 23 | |
| r374m |
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Workout Graph
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