Artour Samsonov 2x20:00/3:00r row
10,440m
Meters
40:00.0
Time
1:54.9
Pace
728
Calories
| Rest Distance | 316m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,756m |
| Overall Time | 46:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 113 |
January 15, 2022 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,440m | 1:54.9 | 230 | 1093 | 21 | |
| 20:00.0 | 5,174m | 1:55.9 | 224 | 1072 | 21 | |
| 20:00.0 | 5,265m | 1:53.9 | 236 | 1113 | 21 | |
| r316m |
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Workout Graph
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