Artour Samsonov 13x1000m/0:30r row
13,000m
Meters
51:30.3
Time
1:58.8
Pace
869
Calories
| Rest Distance | 627m |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 13,627m |
| Overall Time | 58:00.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 1122 |
| Drag Factor | 110 |
January 16, 2022 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:30.3 | 13,000m | 1:58.8 | 208 | 1017 | 20 | |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 20 | |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 20 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 20 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 21 | |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 20 | |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 20 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 20 | |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 20 | |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 20 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 20 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 20 | |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 20 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 20 | |
| r627m |
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Workout Graph
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