Artour Samsonov 4x8:00/2:00r row
8,599m
Meters
32:00.0
Time
1:51.6
Pace
619
Calories
| Rest Distance | 365m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,964m |
| Overall Time | 40:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 21 |
| Stroke Count | 725 |
| Drag Factor | 115 |
January 22, 2022 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,599m | 1:51.6 | 252 | 1165 | 21 | |
| 8:00.0 | 2,143m | 1:51.9 | 249 | 1157 | 21 | |
| 8:00.0 | 2,146m | 1:51.8 | 250 | 1161 | 21 | |
| 8:00.0 | 2,152m | 1:51.5 | 252 | 1168 | 21 | |
| 8:00.0 | 2,158m | 1:51.2 | 254 | 1175 | 21 | |
| r365m |
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Workout Graph
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