Artour Samsonov 3x15:00/2:00r row
11,335m
Meters
45:00.0
Time
1:59.1
Pace
759
Calories
| Rest Distance | 226m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,561m |
| Overall Time | 51:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 115 |
January 23, 2022 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,335m | 1:59.1 | 207 | 1013 | 20 | |
| 15:00.0 | 3,765m | 1:59.5 | 205 | 1005 | 20 | |
| 15:00.0 | 3,780m | 1:59.0 | 207 | 1013 | 20 | |
| 15:00.0 | 3,791m | 1:58.7 | 209 | 1020 | 20 | |
| r226m |
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Workout Graph
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