Artour Samsonov 3x15:00/2:00r row
11,370m
Meters
45:00.0
Time
1:58.7
Pace
764
Calories
| Rest Distance | 177m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,547m |
| Overall Time | 51:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 116 |
January 29, 2022 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,370m | 1:58.7 | 209 | 1019 | 20 | |
| 15:00.0 | 3,768m | 1:59.4 | 205 | 1007 | 20 | |
| 15:00.0 | 3,791m | 1:58.7 | 209 | 1020 | 20 | |
| 15:00.0 | 3,812m | 1:58.0 | 213 | 1032 | 20 | |
| r177m |
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Workout Graph
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