Artour Samsonov 10x500m/1:00r row
5,000m
Meters
17:07.9
Time
1:42.7
Pace
397
Calories
| Rest Distance | 1,105m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,105m |
| Overall Time | 27:07.9 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 148 |
February 02, 2022 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.9 | 5,000m | 1:42.7 | 322 | 1409 | 24 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 24 | |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 24 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 24 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 24 | |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 24 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 24 | |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 25 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 25 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 25 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 24 | |
| r1,105m |
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Workout Graph
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