Artour Samsonov 3x15:00/2:00r row
11,615m
Meters
45:00.0
Time
1:56.2
Pace
799
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,842m |
| Overall Time | 51:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 120 |
February 08, 2022 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,615m | 1:56.2 | 223 | 1067 | 20 | |
| 15:00.0 | 3,828m | 1:57.5 | 215 | 1041 | 20 | |
| 15:00.0 | 3,888m | 1:55.7 | 226 | 1076 | 20 | |
| 15:00.0 | 3,899m | 1:55.4 | 228 | 1083 | 20 | |
| r227m |
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Workout Graph
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