Artour Samsonov 3x5000m/2:00r row
15,000m
Meters
57:57.9
Time
1:55.9
Pace
1035
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,190m |
| Overall Time | 1:03:57.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 115 |
February 15, 2022 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:57.9 | 15,000m | 1:55.9 | 225 | 1073 | 20 | |
| 19:23.5 | 5,000m | 1:56.3 | 222 | 1064 | 20 | |
| 19:18.6 | 5,000m | 1:55.8 | 225 | 1074 | 20 | |
| 19:15.8 | 5,000m | 1:55.5 | 227 | 1080 | 20 | |
| r190m |
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Workout Graph
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