Artour Samsonov 3x20:00/2:00r row
15,606m
Meters
1:00:00.0
Time
1:55.3
Pace
1083
Calories
| Rest Distance | 253m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,859m |
| Overall Time | 1:06:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 1259 |
| Drag Factor | 119 |
February 26, 2022 08:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,606m | 1:55.3 | 228 | 1085 | 20 | |
| 20:00.0 | 5,190m | 1:55.6 | 227 | 1079 | 20 | |
| 20:00.0 | 5,209m | 1:55.1 | 229 | 1088 | 20 | |
| 20:00.0 | 5,207m | 1:55.2 | 229 | 1087 | 21 | |
| r253m |
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Workout Graph
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