Artour Samsonov 3x20:00/2:00r row
15,720m
Meters
1:00:00.0
Time
1:54.5
Pace
1100
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,911m |
| Overall Time | 1:06:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 121 |
March 05, 2022 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,720m | 1:54.5 | 233 | 1102 | 21 | |
| 20:00.0 | 5,216m | 1:55.0 | 230 | 1091 | 21 | |
| 20:00.0 | 5,243m | 1:54.4 | 234 | 1103 | 21 | |
| 20:00.0 | 5,260m | 1:54.0 | 236 | 1111 | 21 | |
| r191m |
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Workout Graph
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