Artour Samsonov 5x250m/1:00r row
1,250m
Meters
3:49.4
Time
1:31.7
Pace
116
Calories
| Rest Distance | 586m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,836m |
| Overall Time | 8:49.4 |
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 34 |
| Stroke Count | 215 |
| Drag Factor | 147 |
March 09, 2022 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,250m | 1:31.7 | 453 | 1859 | 34 | |
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 34 | |
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 34 | |
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 34 | |
| 0:44.7 | 250m | 1:29.4 | 490 | 1985 | 36 | |
| 0:44.5 | 250m | 1:29.0 | 496 | 2008 | 36 | |
| r586m |
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