Artour Samsonov 3x15:00/2:00r row
11,732m
Meters
45:00.0
Time
1:55.0
Pace
817
Calories
| Rest Distance | 218m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,950m |
| Overall Time | 51:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 121 |
March 29, 2022 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,732m | 1:55.0 | 230 | 1090 | 20 | |
| 15:00.0 | 3,895m | 1:55.5 | 227 | 1081 | 20 | |
| 15:00.0 | 3,904m | 1:55.2 | 229 | 1086 | 20 | |
| 15:00.0 | 3,933m | 1:54.4 | 234 | 1104 | 20 | |
| r218m |
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Workout Graph
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