Artour Samsonov 12x1000m/2:00r row
12,000m
Meters
42:44.7
Time
1:46.8
Pace
910
Calories
| Rest Distance | 1,509m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 13,509m |
| Overall Time | 1:06:44.7 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 22 |
| Stroke Count | 1144 |
| Drag Factor | 150 |
March 31, 2022 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.7 | 12,000m | 1:46.8 | 287 | 1287 | 22 | |
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 22 | |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 22 | |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 22 | |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 22 | |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 22 | |
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 22 | |
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 22 | |
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 22 | |
| 3:33.2 | 1,000m | 1:46.6 | 289 | 1294 | 22 | |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 22 | |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 22 | |
| 3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 22 | |
| r1,509m |
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Workout Graph
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