Artour Samsonov 3x15:00/2:00r row
11,787m
Meters
45:00.0
Time
1:54.5
Pace
825
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,061m |
| Overall Time | 51:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 119 |
April 17, 2022 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,787m | 1:54.5 | 233 | 1101 | 20 | |
| 15:00.0 | 3,917m | 1:54.8 | 231 | 1094 | 20 | |
| 15:00.0 | 3,928m | 1:54.5 | 233 | 1101 | 20 | |
| 15:00.0 | 3,942m | 1:54.1 | 235 | 1109 | 20 | |
| r274m |
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Workout Graph
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