Artour Samsonov 3x20:00/2:00r row
15,463m
Meters
1:00:00.0
Time
1:56.4
Pace
1062
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,634m |
| Overall Time | 1:06:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 122 |
April 23, 2022 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,463m | 1:56.4 | 222 | 1063 | 20 | |
| 20:00.0 | 5,122m | 1:57.1 | 218 | 1049 | 20 | |
| 20:00.0 | 5,153m | 1:56.4 | 222 | 1063 | 20 | |
| 20:00.0 | 5,188m | 1:55.6 | 226 | 1078 | 20 | |
| r171m |
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Workout Graph
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