Artour Samsonov 2x20:00/4:00r row
10,937m
Meters
40:00.0
Time
1:49.7
Pace
807
Calories
| Rest Distance | 230m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,167m |
| Overall Time | 48:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 149 |
May 11, 2022 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,937m | 1:49.7 | 265 | 1211 | 20 | |
| 20:00.0 | 5,458m | 1:49.9 | 263 | 1206 | 20 | |
| 20:00.0 | 5,480m | 1:49.4 | 267 | 1217 | 20 | |
| r230m |
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Workout Graph
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