Artour Samsonov 5x1:00/1:00r row
1,520m
Meters
5:00.0
Time
1:38.6
Pace
128
Calories
| Rest Distance | 486m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,006m |
| Overall Time | 10:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 29 |
| Stroke Count | 214 |
| Drag Factor | 117 |
June 07, 2022 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,520m | 1:38.6 | 364 | 1553 | 29 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 28 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 30 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 30 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 30 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 30 | |
| r486m |
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Workout Graph
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