Artour Samsonov 3x15:00/2:00r row
11,642m
Meters
45:00.0
Time
1:55.9
Pace
803
Calories
| Rest Distance | 156m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,798m |
| Overall Time | 51:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 119 |
June 07, 2022 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,642m | 1:55.9 | 224 | 1072 | 20 | |
| 15:00.0 | 3,865m | 1:56.4 | 222 | 1063 | 20 | |
| 15:00.0 | 3,880m | 1:55.9 | 224 | 1072 | 20 | |
| 15:00.0 | 3,896m | 1:55.5 | 227 | 1081 | 20 | |
| r156m |
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Workout Graph
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