Artour Samsonov 3x15:00/2:00r row
11,504m
Meters
45:00.0
Time
1:57.3
Pace
782
Calories
Rest Distance | 127m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 11,631m |
Overall Time | 51:00.0 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 20 |
Stroke Count | 934 |
Drag Factor | 118 |
June 25, 2022 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 11,504m | 1:57.3 | 217 | 1045 | 20 | |
15:00.0 | 3,834m | 1:57.3 | 216 | 1044 | 20 | |
15:00.0 | 3,830m | 1:57.4 | 216 | 1042 | 21 | |
15:00.0 | 3,839m | 1:57.2 | 217 | 1047 | 20 | |
r127m |
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Workout Graph
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