Artour Samsonov 5x250m/1:00r row
1,250
Meters
3:47.9
Time
1:31.1
Pace
117
Calories
| Rest Distance | 540 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,790 |
| Overall Time | 8:47.9 |
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1848 |
| Stroke Rate | 37 |
| Stroke Count | 219 |
| Drag Factor | 130 |
July 04, 2022 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,250 | 1:31.1 | 462 | 1848 | 37 | |
| 0:45.8 | 250 | 1:31.6 | 455 | 1807 | 37 | |
| 0:45.2 | 250 | 1:30.4 | 474 | 1911 | 37 | |
| 0:44.9 | 250 | 1:29.8 | 483 | 1924 | 39 | |
| 0:45.7 | 250 | 1:31.4 | 458 | 1811 | 37 | |
| 0:46.2 | 250 | 1:32.4 | 444 | 1792 | 36 | |
| r540 |
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Workout Graph
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