Artour Samsonov 5x250m/1:00r row
1,250m
Meters
3:43.8
Time
1:29.5
Pace
120
Calories
| Rest Distance | 553m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,803m |
| Overall Time | 8:43.8 |
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1979 |
| Stroke Rate | 38 |
| Stroke Count | 222 |
| Drag Factor | 124 |
July 05, 2022 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.8 | 1,250m | 1:29.5 | 488 | 1979 | 38 | |
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 38 | |
| 0:43.4 | 250m | 1:26.8 | 535 | 2141 | 40 | |
| 0:44.5 | 250m | 1:29.0 | 496 | 2008 | 39 | |
| 0:45.0 | 250m | 1:30.0 | 480 | 1952 | 39 | |
| 0:45.6 | 250m | 1:31.2 | 461 | 1887 | 38 | |
| r553m |
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Workout Graph
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