Artour Samsonov 2x20:00/4:00r row
10,704m
Meters
40:00.0
Time
1:52.1
Pace
768
Calories
117
Heart Rate
| Rest Distance | 302m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,006m |
| Overall Time | 48:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 119 |
August 15, 2022 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,704m | 1:52.1 | 248 | 1154 | 21 | 117 |
| 20:00.0 | 5,339m | 1:52.3 | 247 | 1148 | 21 | 113 |
| 20:00.0 | 5,364m | 1:51.8 | 250 | 1160 | 21 | 122 |
| r302m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.