Artour Samsonov 4x15:00/2:00r row
15,114m
Meters
1:00:00.0
Time
1:59.0
Pace
1010
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,309m |
| Overall Time | 1:08:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 15 |
| Stroke Count | 1225 |
August 22, 2022 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,114m | 1:59.0 | 207 | 1013 | 15 | |
| 15:00.0 | 3,832m | 1:57.4 | 216 | 1043 | 20 | |
| 15:00.0 | 9,000m | 0:50.0 | 2800 | 9936 | 0 | |
| 15:00.0 | 3,832m | 1:57.4 | 216 | 1043 | 20 | |
| 15:00.0 | 3,761m | 1:59.6 | 204 | 1003 | 20 | |
| r195m |
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Workout Graph
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