Artour Samsonov 4x15:00/2:00r row
15,320m
Meters
1:00:00.0
Time
1:57.4
Pace
1040
Calories
116
Heart Rate
| Rest Distance | 272m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,592m |
| Overall Time | 1:08:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 15 |
| Stroke Count | 1254 |
August 27, 2022 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,320m | 1:57.4 | 216 | 1042 | 15 | 116 |
| 15:00.0 | 3,825m | 1:57.6 | 215 | 1039 | 20 | 94 |
| 15:00.0 | 9,000m | 0:50.0 | 2800 | 9936 | 0 | |
| 15:00.0 | 3,825m | 1:57.6 | 215 | 1039 | 20 | 108 |
| 15:00.0 | 3,830m | 1:57.4 | 216 | 1042 | 20 | 146 |
| r272m |
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Workout Graph
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