Artour Samsonov 3x15:00/2:00r row
11,583m
Meters
45:00.0
Time
1:56.5
Pace
795
Calories
| Rest Distance | 215m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,798m |
| Overall Time | 51:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 116 |
September 12, 2022 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,583m | 1:56.5 | 221 | 1060 | 20 | |
| 15:00.0 | 3,822m | 1:57.7 | 214 | 1038 | 20 | |
| 15:00.0 | 3,860m | 1:56.5 | 221 | 1060 | 20 | |
| 15:00.0 | 3,900m | 1:55.3 | 228 | 1084 | 20 | |
| r215m |
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Workout Graph
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