Artour Samsonov 2x20:00/2:00r row
10,243m
Meters
40:00.0
Time
1:57.1
Pace
699
Calories
| Rest Distance | 237m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,480m |
| Overall Time | 44:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 0 |
October 01, 2022 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,243m | 1:57.1 | 218 | 1049 | 20 | |
| 20:00.0 | 5,091m | 1:57.8 | 214 | 1035 | 20 | |
| 20:00.0 | 5,152m | 1:56.4 | 222 | 1062 | 20 | |
| r237m |
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Workout Graph
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