Artour Samsonov 23:08 row
6,007m
Meters
23:08.4
Time
1:55.5
Pace
414
Calories
163
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 117 |
November 27, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.4 | 6,007m | 1:55.5 | 227 | 1080 | 20 | 163 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 | 146 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 159 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 | 166 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 | 171 |
| 23:08.4 | 826m | 1:54.0 | 236 | 1112 | 21 | 176 |
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Workout Graph
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