Artour Samsonov 23:58 row
6,013m
Meters
23:58.6
Time
1:59.6
Pace
399
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 118 |
November 30, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.6 | 6,013m | 1:59.6 | 204 | 1003 | 20 | 153 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 139 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 145 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 151 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 | 158 |
| 23:58.6 | 1,045m | 1:54.1 | 235 | 1109 | 20 | 172 |
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Workout Graph
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